Who would have thought a vegetable dessert could be so darn tasty? Gone are the days of coaxing kids to eat their carrots, with promises of “seeing in the dark”. If I’d been served this as a youngster, I’d have saved hours of being held hostage at the dinner table. “Carrot Halwa” (or Indian Carrot [...]
Be a kitchen magician, turn your vegetables into dessert: Indian Carrot Pudding
by Justine on 05. Apr, 2011 in Cooking, Recipes
Sweet Potato, Banana & Coconut Cream Pie
by Justine on 25. Nov, 2010 in Cooking, Nutrition, Recipes
It’s decadent, it’s gooey and even better, it’s full of nourishing ingredients to satisfy your tastebuds, body and soul! Be mindful you only need a small slice to carry you off into Pie Heaven!
Pumpkin Coconut Muffins & Strawberry Cupcakes
by Justine on 01. Nov, 2010 in Cooking, Nutrition, Recipes
It’s kind of scary (halloween pun not intended) how people are still falling for the old “muffin masquerade”, in the belief they are a healthy option. But let me tell you, having fruit and/or nuts in the list of ingredients DOES NOT qualify them as a good choice. Most muffins are loaded with wheat and [...]
Nut Berry Mousse
by Justine on 22. Oct, 2010 in Detox, Nutrition, Recipes
Most people enjoy dessert. But one of the biggest misconceptions is that you can’t have it if you want to be healthy. Well whoever came up with that one, didn’t get the memo! Even on a detox it IS possible to treat yourself – and the cool thing is, when you choose good nourishing foods, [...]
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Be a kitchen magician, turn your vegetables into dessert: Indian Carrot Pudding
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Comon Seasonal Allergies: My girlfriend has some bad allergies and I've been...
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: It is really good, (well of course, otherwise why ...
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: Let me know how you like them!...
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: Omg, I was thinking how lovely they'd taste with y...
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Debbie: Awesome breakfast Justine. I will have to add th...


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