Tag Archives: digestion
beetroot

Coconut Beetroot Dressing (or is it a Soup?)

  I’m all for recipes that can be consumed a number of ways.   This one just became a firm favourite, because (not only is beetroot really great for you and your digestion) as I discovered, can also be consumed as a refreshing cup of goodness in warmer weather, in a shot glass for a little pick-me-up, or as a delicious dressing to flavour [...]

Share
Read full storyComments { 3 }
AppleCiderFin

Apple Ginger Cider

Drinking water can get a little boring - particularly if you’re addicted to coffee, soft drinks and fruit juices.  But don’t be mistaken,  there are many options to keep you hydrated and healthy without overloading on Caffeine and Sugar.  If you’re looking for a refreshing drink that will tickle your tastebuds - then do yourself a favour - treat yourself to some Apple Ginger Cider.  Ideal first [...]

Share
Read full storyComments { 7 }
BeetKvassPrep

You can’t Beet Kvass!

Beetroot is back baby! Generally, I’ve always been a big fan.  And if you want to get an adequate amount of vitamins and minerals  in your diet, you better jump on the Beetroot train too. The recipes and variations are endless – you can eat them raw, cooked, fermented and even the leafy shoots contain [...]

Share
Read full storyComments { 3 }
http://downloadpart.com